Two-time African and SA 400m champion Miranda Coetzee talks World Championships goals and drawing inspiration from her late father.
Your World Champs goals?
Make the final and run an Olympic qualifying time.
How do you ensure you peak for World Champs?
My coach is very strategic, so we always plan ahead and work to the plan.
What does the World Champs mean in terms of the path you have run since childhood?
Growing up I dreamt of running at international level, so it is a dream come true, and there is more to come.
What challenges have you faced this year?
Losing my dad was the biggest challenge. But I am straying strong and keeping my head up because he would not have wanted me to lose focus. He wanted me to do well, so this is also for him.
What motivates you to work hard?
To become the greatest athlete and build a better future my me and my family.
Your most significant victories?
Winning two golds at SA Champs this year. My first national titles.
Your strengths as an athlete?
Having a string mindset and being able to handle pressure. I am very determined, dedicated and big on self-discipline.
Your advice to youngsters who feel barriers are blocking their dreams?
It doesn’t matter where you come from, your situation or struggles. Always fight for what you want. Take care of yourself and don’t compare yourself to anybody. Stay focused on the present and don’t stress about the past or the future. And above all love God.
What attracted you to partner with PUMA?
I’ve loved the brand since I was a little girl, for the unique style and the support they give athletes.
What spikes do you wear?
The PUMA evoSPEED Tokyo; they fit perfectly, almost as if they were designed specifically for my feet.