The Regular 10-K Runner

You love the feeling running gives you after an hour or so out on the road. Training for marathons is not your thing, but you are more than comfortable with around 10 kays – as part of a social run, in training, or on race day. You’re curious about trail running. After all, running 10km on the trail will make you so much stronger when you return to the road.

Saucony Kinvara 8: R2 250

Light, comfortable and cool, thanks to a fine laser-cut mesh upper with plenty of ventilation. The shoe has a simple design, a low heel-to-toe profile, and consistent cushioning throughout. It remains a favourite among our testers, enjoyed by experienced runners and newbies alike.

WEIGHT: 223g

Salomon Speed Cross 4: R2 299

A versatile trail-running shoe, ideal for exploring off-road – the shoe handles muddy, wet and technical terrain well. Stiff and robust, it has a high heel and a 22mm profile, which will give newbies all the confidence they need on their first introduction to trail running.

WEIGHT: 303g

NEXT: The Trail Racer

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